The Psychologym Podcast

Allow us to re-introduce ourselves! The Psychologym Podcast is in a new studio, with a new YouTube channel, and a brand new attitude. Kristen McAdams re-introduces the upgraded podcast and begins with a life lesson on going to therapy. This episode focuses in on how to think about mental health. If you're trying to understand mental health in our modern world, Kristen will break down the four areas that make up a person's internalized and externalized mental models. Mental health is more than emotional. It is also social, physical, and relational. If you think that going to therapy is just about feeling your feelings, guess again. Modern holistic therapy will treat everything from your moods to your finances. 

Mike Bledsoe is a Human Pattern Interrupter, Podcaster, Investor, Health Maximalist, and Dean at the School for the Living. He joins Kristen McAdams to discuss the topic of Integral Psychology. Learn how Mike's experience growing up home-schooled and learning from adults translated into a fierce curiosity for knowledge around the human condition. Hear his story about 1:1 experiences with the founder of Integral Psychology: Ken Wilber. Discover how to use the AQAL Map to shift your life from surviving to thriving. Challenge your perspectives on transcendence and living fully.